Welcome to All Empowered Women
WOW Where has the time gone?
We are back to get everyone in full empowered groove for the summer months
We have had many life changes and we are so happy to share them and we hope you share yours with us
lets go
be inspired in life and help someone else do the same
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Sick School-Split Shift.... by Jacqui
It has been a school year of challenges for all involved. Read on
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Road Map To LIfe????...BY Jacqui
This is my take ...would love to hear about your road map Read on
A View From Here......By Anastasia
Join a heart warming story about how Anastasia and her children are adjusting with their move to "Greenland"AKA Nova Scotia... Enjoy
Out on a Limb...By Anastasia
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Welcome to News and Upcoming Events:
Read about a teenage girl's journey of self discovery Check it Out
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Body, Mind and Spirit: 
Ok lets flex some muscle and not just our bodies we want to challenge our minds and spirits to soar we all know that excersie for our bodies is amazing lets keep on that theme and add our minds as well thought of the week
If you could make one lasting change in the way you speak to yourself (self thoughts) what would it be?
Anastasia is taking a poll check back in a week to see some of your anwsers
email your anwsers to anastasiaeastcoast@yahoo.ca
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Quote of the Week: wishing is not good enough
Brian Dobbs
Harriet Beecher Stowe, writer
'Never give up, for that is just the place and time that the tide will turn'
Past Quotes
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We are one: one woman, one spirit, one community
